Ashley Aiken-Redon

About

Kundalini Yoga instructor & Kirtan Chantress who hails from the Outer Banks of North Carolina, but who upped sticks and made the life of her dreams, teaching yoga and holding retreats on the French Caribbean island of Saint Barthelemy, all the while trotting the globe to share her passions for yoga, music & nutrition with the world.

3 classes found

FREE
Awakening Yoga & Meditation with Ashley Aiken-Redon
Begin a shakti meditation to quiet fear and access your primal power. Ashley Aiken-Redon guides this episode of Awakening Yoga & Meditation.
Awakening Yoga & Meditation with Ashley Aiken-Redon
Experience a healing meditation on Awakening Yoga & Meditation with Ashley Aiken-Redon. Can chanting a sacred mantra help transition darkness to light?
Awakening Yoga & Meditation with Ashley Aiken-Redon
Long deep breathing: can a simple shift in your breath restore emotional balance? Ashley Aiken-Redon guides this foundational pranayama practice.

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