Long Deep Breathing
Enter your email to start your free trial.
About this video
Breathwork (pranayama) is a powerful tool for managing energy within the body, using rhythm and depth of the breath to affect different energetic states of health, consciousness and emotion. Explore the technique of deep breathing in this practice. Props: none
Teacher:
Ashley Aiken-Redon
Featuring:
Ashley Aiken-Redon
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead