Coco Ferrari

Coco Ferrari

Coco Ferrari is a certified Pilates teacher through Carrie Macy's 600 hour Advanced Teacher Training in Los Angeles.

After suffering from chronic back pain for a number of years, Coco discovered the restorative and healing powers of Pilates. After her first class, she loved the way she felt. Now, nearly ten years later, through a commitment to regular practice, Coco has experienced both a mental and physical transformation.

Now, as a teacher, Coco Ferrari finds passion in watching that same transformative process unfold in others. She has been teaching Erotic Movement for ten years and is a 500 hour certified yoga teacher, trained by Chris Chavez's Path to Anusara and the Bindhu Yoga School.

Coco's greatest inspiration is her 92-year-old grandmother, Geraldine, who does aerobics five days a week when she's not too busy traveling the globe. She is a living example that we can cultivate more flexibility in our body and mind at any age. Coco finds the foundation of her very happy life in her favorite things - warm sunshine, dark chocolate, unconditional love, sweating with friends and travel.

4 classes found

FREE
FREE
Coco Ferrari
In this pilates class with Coco Ferrari, it is time to take care of your back. Coco leads a sequence that will build support around the spine using deep core work, then release your stiff back through limber, fluid motion. This practice will help prevent back pain and leave you feeling stronger than ever!
FREE
Coco Ferrari
This pilates class with Coco Ferrari focuses on strengthening the abdominal muscles, with some emphasis on thighs and glutes. You will feel invigorated, open and powerful by the end of class!
FREE
Coco Ferrari
Coco takes some of her favorite traditional Pilates poses and teaches them in a less traditional way. Expect to fire up your core and strengthen your back in this playful practice.
FREE
Coco Ferrari
In this fusion practice Coco Ferrari blends the power of yoga and the strength of pilates. This class is designed to build deep core connections and open the heart.