David Magone

David Magone

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About

David Magone is the founder of PranaVayu yoga, a Buddhist inspired school of Vinyasa yoga established in 2001.

Magone's classes have been named in Travel + Leisure Magazine's '25 Top Yoga Studios Around the World.' Known as a 'teacher's teacher,' David has been leading teacher training programs since 2005, with hundreds of graduates in the United States and most recently the Middle East.

In 2010, David Magone became one of the first western teachers authorized to teach the thousand year old practice of Mangalam Yantra yoga by Harvard University Buddhist chaplain Khenpo Lama Migmar Tseten. Mangalam Yantra yoga is a Tibetan yoga practice originally introduced by the MahaSiddha Virupa in the 10th century AD. Traditionally restricted to members of the Buddhist monastic community, Mangalam Yantra yoga helps students awaken to their innate Buddha nature through a combination of mantra, mudra, Pranayamas, and dynamic physical postures designed to release energetic blockages and obstacles to awakening.

David Magone has received a number of accolades in the press with features in Vogue Magazine UK, the Wall Street Journal, Self Magazine, Women's Health, NPR Radio and many other publications. In addition to teaching PranaVayu classes, workshops and trainings worldwide, regularly contributes to the Huffington Post Healthy Living section, Mind Body Green, and other leading national publications.

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David Magone
Part 1 of PranaVayu yoga with David Magone filmed live in Boston. This 1 one hour PranaVayu practice is an accelerated sequence that begins with guided breathing practices to help you release stress, a structured sequence of postures that will help you build the strength and flexibility necessary to perform the full lotus pose and concludes with a Buddhist inspired meditation on compassion. For optimal effect, practice this video twice weekly on Monday and Thursday. Click to read the full description of the PranaVayu method and how to follow the complete 3 week cycle for optimal benefits.
David Magone
Part 2 of PranaVayu Yoga with David Magone is filmed live in Boston. This one hour accelerated sequence begins with guided breathing practices to help you release stress, a structured sequence of postures that will help you deepen postures such as the bow and the wheel, and concludes with a Buddhist inspired meditation on loving kindness. For optimal effect, practice this video twice weekly on Tuesday and Friday. Click to read the full description of the PranaVayu method and how to follow the complete 3 week cycle for optimal benefits.
David Magone
Part 3 of PranaVayu yoga with David Magone, filmed live in Boston. This challenging practice includes breathing practices to help you release stress, a standing pose sequence designed to help you tone and strengthen your lower body, and concludes with a guided meditation designed to help you reduce anxiety and worry. For optimal effect, practice this sequence twice weekly on Wednesday and Saturday. Click to read the full description of the PranaVayu method and how to follow the complete 3 week cycle for optimal benefits.
David Magone
This is a PranaVayu summary flow, filmed live in Boston with David Magone. This challenging 1 hour sequence is designed to provide optimal results for those with limited time to practice. Designed to be practiced as a stand alone routine three times per week, this class includes traditional guided breathing practices, a full warm-up and cool-down cycle and a structured sequence of poses intended to systematically strengthen and stretch your entire body. To help you learn to consciously relax, this class also includes a full 15 minutes of guided meditation in savasana. For optimal effect, practice this video on Monday, Wednesday and Friday.

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