Emotion Code Toolkit
1 Season . 3 Episodes

Bradley Nelson, author of The Emotion Code™, offers a short series of practical techniques to help you find and release your own emotional baggage.

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Eliminating Emotional Baggage (Preview)

Bradley Nelson, author of The Emotion Code™, offers a short series of practical techniques to help you find and release your own emotional baggage. He believes that much of what ails us may be caused by Trapped Emotions that can become lodged in the body. These are negative emotions that have sometimes arisen from events in our own lifetime, and sometimes are inherited from earlier generations. Dr Nelson believes you can significantly improve your own wellbeing, and perhaps that of your descendants, by liberating yourself from these negative emotions.

The Emotion Code chart can be found at: https://www.gaia.com/wp-content/uploads/Emotion-Code-Chart.pdf

Episode 1
8 mins
Getting rid of your emotional baggage is the key to creating better relationships for yourself, better health for yourself, and more abundance for yourself.
Episode 2
7 mins
Bradley Nelson demonstrates another simple form of testing, the sway test, that can serve as a means to allow you to communicate with your subconscious mind in determining the source of your difficulties.
Episode 3
6 mins
Scientists now believe that the heart is a second brain. It is the part of you that holds your creativity, your best creative ideas. The heart is a key to health; a heart wall interferes with the heart’s communication.