Intermediate Yoga
1 Season . 2 Episodes

Increase your strength and endurance while you
 deepen your awareness and master new poses with Rodney Yee in Intermediate Yoga.

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Now that you’ve mastered yoga for beginners these intermediate yoga videos will help you reach new levels of fitness and awareness. Created by internationally acclaimed yoga teacher Rodney Yee, Intermediate Yoga is designed to bring you to a higher level of expertise and mind body connection. These yoga videos introduce more challenging inverted poses, the foundation of an intermediate practice, while enhancing the familiar yoga poses with more detail.

FREE
Episode 1
9 mins
Get ready to awaken and link the breath, body and mind with the foundation of Sun Salutations.
FREE
Episode 2
16 mins
Get ready to awaken and link the breath, body and mind by deepening your foundation of standing poses.