Mari Winsor Beginner‘s Pilates

Name: Mari Winsor Beginner‘s Pilates
Genre: Fitness
Released: 2012-09-06

English

1 Season, 4 Episodes

95%

first episode

97%

Mari Winsor Beginner‘s Pilates

Perfect Form Pilates

PilatesLevel - 110 minsS1:Ep1

Get the most out of your Pilates workout from the number 1 instructor, Mari Winsor. This is the definitive beginner’s guide to learning correct form and alignment to achieve faster, safer results. Develop the long, lean muscles Pilates is famous for, while increasing your strength and energy level.