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Pilates Primer
Mari Winsor
Mari Winsor Beginner‘s Pilates

Season 1: Ep2
24 mins
TV-G

We all know how to breathe, of course, but purposeful breathing during Pilates yields better and faster results. Mari shows you how to optimize your breath during controlled Pilates movements.

Host: Mari Winsor
Audio Languages: English
Subtitles: English
Pilates Primer Video
Mari Winsor Beginner‘s Pilates
Pilates Level - 1 S1:Ep2 24 mins TV-G
Strengthen & Lengthen Video
Mari Winsor Beginner‘s Pilates
Pilates Getting Started S1:Ep3 30 mins TV-G
Bonus Standing Mat Pilates Video
Mari Winsor Beginner‘s Pilates
Pilates Level - 1 S1:Ep4 13 mins TV-G
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