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Meditation 102
1 Season . 4 Episodes

Meditation 102 is designed to help you take your meditation out into the world. Learn four of the six steps for the Bodhisattva (enlightened being) way of life in this series with Cyndi Lee.

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Introduction: Generosity (Preview)

Meditation 102 is designed to help you take your meditation out into the world. Learn four of the six steps for the Bodhisattva (enlightened being) way of life in this series with Cyndi Lee. Our thoughts are like the clouds, and our mind is like the sky. Through meditation, decipher where your thoughts begin, where they’re going, and what’s on the other side of all those clouds.

Videos in this Series:

Introduction: Generosity
Discipline
Patience
Enthusiasm
Teacher: Cyndi Lee
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Episode 1
10 mins
Once you recognize and free yourself from discursive thought patterns, the path of the Bodhisattva is illuminated. To embody generosity, you must begin with your own sense of clarity. Become grounded in your sitting meditation practice to build a foundation from which to stay clear in the world—no matter what happens.
Episode 2
9 mins
Another tool for living an awakened life is part two of the Bodhisattva way of life – this step is discipline. Drop into your heart and gain precision and clarity. Learn the three types of discipline and how they can shape your mind and your meditation practice to become more fluid.
Episode 3
9 mins
Like the ocean, patience is vast. It is always available to us, as long as we remain open to it. It is the antidote to anger and helps you avoid ego-centric pitfalls that happen to us all. Devotion to the dharma leads to discipline, which you’ve already learned, and faith in the process of the six steps of the Bodhisattva.
Episode 4
12 mins
Exertion is getting accustomed to hard work and taking delight in it. It is the whole-hearted enthusiasm that leads to joy for self and others. When you exert, you cut through victimhood – it is a tool to take control of your life. By the end of this video, your enthusiasm will lead you further into your dharma and into Mahayana – the path of awakening for all.
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