Cyndi Lee
Cyndi Lee is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching.
Founder of NYC's influential OM Yoga Center, Lee now teaches workshops and Teacher Trainings worldwide. She is the creator of #selfieatsixty, a series of photos, blogs, and a book offering yoga and meditation wisdom to help women gain confidence as they age.
Cyndi Lee is also author of the yoga classic, Yoga Body Buddha Mind, her newest book is May I Be Happy: A Memoir of Love, Yoga and Changing My Mind.
2 classes found
Cyndi Lee
Arising, Abiding, Dissolving
In this segment of Yoga is Relationship with Cyndi Lee, enjoy a full vinyasa practice for all parts of body, breath and mind that is good for anytime. Instead of thinking of yoga as something linear, like a task that you can check off our list. Find everything you need in this practice, even if you only have twenty minutes!
May I Be Happy
May I Be Healthy
Gather clarity and spaciousness with this class focused on physical, emotional, and mental detoxin, as the seeds for moving toward more positivity and confidence. Enjoy a variety of twists, backbending, strengthening, and inversions with a few restorative poses to round it out.
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