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QuickFix Total Cardio Kick

Janis Saffell
1 Season, 3 Episodes

Blast calories with intense cardio routines using traditional Martial Art movements. Choose from three, 10-minute Kickboxing Workout routines to target your lower body, upper body and core.

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QuickFix Total Cardio Kick
Workout 1 - Upper Body
CardioLevel - 112 minsS1:Ep1
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