Login
Sign Up
Gaia
Gaia Home
Yoga
Today in Yoga
All Yoga Practices
Yoga Philosophy
Living Yoga Collection
Morning Ritual Collection
Meditation
Fitness & Pilates
Transformation
Today in Transformation
Spiritual Growth
Alternative Health
Personal Development
Expanded Consciousness
Seeking Truth
Today in Seeking Truth
Original Programs
Metaphysics
Secrets & Cover Ups
Ancient Origins
Paranormal & Unexplained
Films & Docs
Today in Films & Docs
Films
Documentaries
Shorts
Series
New Videos
Articles
Janis Saffell
Sign Up to Start Watching
Filter and Sort
All
Balance Ball
Cardio
Dance Fitness
Eastern Arts
Kids Fitness
Pilates
Stretching
Walking
Weight Training
All
Alison Davis
Allie Del Rio
Alyssa Kahn
Ana Cabán
Anita Seiz
Annie Lee
Ashleigh Sergeant
Ashley Borden
Betty Hoops
C.J. McPhee
Cameron Shayne
Charles Shand
Christy Curtis
Claire Hooton
Clara Roberts-Oss
Coco Ferrari
Daisy Lee Garripoli
David-Dorian Ross
Debbie Rocker
Edmond Kilpatrick
Emily Welsh
Erin Murphy
Francesco Garripoli
Gillian Cofsky
Hemalayaa Behl
James D'Silva
Janis Saffell
Jennifer Kries
Jessica Smith
Jillian Hessel
Johanna Dalgleish
Jonathan Roche
Julianne Arney
Julie Upton
Kate Kendall
Keli Roberts
Kelsie Daniels
Kimberly Miguel Mullen
Leslea Clark-Zinna
Leslie Sansone
Linda Farrell
Lisa Wheeler
Madeleine Lewis
Marc Santa Maria
Mari Winsor
Marla Waal
Michele Lundberg
Michelle Khai
Minna Lessig
Nancy Popp
Nico Luce
Patricia Moreno
Rachel Wainwright
Rebekah Sturkie
Rick Coe
Robyn Johnson
Shpresa Perlleshi
Sue Fleming
Sue Mi Powell
Suzanne Deason
Tanja Djelevic
Tina Smalley
Tina Vindum
Tracey Mallett
All
Getting Started
1
2
3
All
5 minutes
10 minutes
15 minutes
20 minutes
30 minutes
45 minutes
60+ minutes
All
AM/PM
Body Target
Core Strength
Detox
Energize
Fusion
Pregnancy
Sculpt/Tone
The FIRM
The FIRM Classic
Clear Filters
92%
8%
QuickFix Total Cardio Kick
Workout 2 - Lower Body
Cardio
Level 1
11 mins
S1
:
Ep2
85%
15%
QuickFix Total Cardio Kick
Workout 3 - Core
Cardio
Level 1
12 mins
S1
:
Ep3
79%
21%
QuickFix Total Cardio Kick
Workout 1 - Upper Body
Cardio
Level 1
12 mins
S1
:
Ep1