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Workout 1 - Upper Body
Janis Saffell
QuickFix Total Cardio Kick

Season 1: Ep1
12 mins
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Get sculpted results with this 10-minute workout focused solely on the upper body.

Host: Janis Saffell
Audio Languages: English
Subtitles: English
Workout 1 - Upper Body Video
QuickFix Total Cardio Kick
Cardio Level - 1 S1:Ep1 12 mins
Workout 2 - Lower Body Video
QuickFix Total Cardio Kick
Cardio Level - 1 S1:Ep2 10 mins
Workout 3 - Core Video
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