Yoga Now Abs

Rodney Yee and Mariel Hemingway
1 Season, 2 Episodes
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The Yoga Now system, along with a healthy diet, was designed to tighten and strengthen your abdominal muscles while bringing attention and awareness to their various layers. Get the abs you were meant to have: choose from a comprehensive, full-length practice or a slower, restorative practice or a quick workout for when you’re short on time.