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Abs Workout
Rodney Yee Mariel Hemingway
Yoga Now Abs

Season 1: Ep1
Fusion
Level 1-2
44 mins
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A comprehensive core routine that really works your abs. Simple poses such as crunches, arm swings and bends help you get a stronger core for your yoga practice.

Props: strap (optional), block (optional)

Teacher: Rodney Yee, Mariel Hemingway
Audio Languages: English
Subtitles: English
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