Chakras

Many worldly traditions, such as Vedic, Taoism, and Buddhism have long recognized a complex system of subtle energy centers in the human body called Chakras, Sanskrit for "wheel" or "circle." Practitioners of these traditions have learned how to cultivate and open the chakra system with yogic practices and meditation. Explore the benefits and techniques for developing the chakras, including balancing the body’s subtle and gross elements, taming runaway emotions and reactivity; even spiritual illumination.

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