1 hr, 12 mins
Begin your emotional healing journey to improve mental health and overall well-being. Watch these healing documentaries to learn mindfulness exercises with guided training and how-to practices for beginners. Filmmakers and experts share meditations and techniques to experience the life-changing benefits of conscious living. Learn how these practices can help improve the immune system and decrease the risk of chronic illnesses. Watch as these documentary films dive into the connection between the emotional and physical healing process. Start your journey of recovery now!