Get 30 Day of Gaia for $1
CLAIM HERE
✕
Align Your Upper Body
Enter your email to start your free trial.
More Details
An accessible practice to find gentle movement, strength, and openness for optimal alignment in the chest, shoulders, and neck. Includes some lunges for a great posture reset anytime.
Props: none
Teacher:
Rodney Yee
Audio Languages:
English
Subtitles:
English
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead