An Ocean of Serenity
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Reconnect with the fullest expression of rest in this savasana (relaxation) meditation. Allow yourself to be completely still and enjoy the opportunity to simply be. As you immerse yourself in this experience of stillness, you can notice how your body relaxes and your mind quiets, diving into an ocean of serenity.
Teacher:
Tania Elías
Audio Languages:
English
Subtitles:
English
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