Tania Elías

Tania Elías

About

Tania Elías is a meditation facilitator with a unique sensitivity for guiding others on their journey of self-discovery and transformation. Accompanying people through meditative journeys is her passion, and her mission is to help people deeply connect with themselves and live from a space of limitless possibilities. As an integrative floral therapist and expert in consciousness-expanding techniques, Tania blends the best of disciplines such as Integrative Medicine, Emotion Code, ThetaHealing, and Traditional Chinese Medicine. She creates profound experiences that not only calm the mind but also heal and renew the soul. From a young age, she developed intuitive and psychic abilities, including the capacity to journey within dreams and explore subtle dimensions. These skills enable her to guide her students towards deep inner peace through her meditations. As co-creator of Casa Florecer, Tania brings creativity and dedication to all her projects, including workshops like the Energetics Workshop and her innovative SoulDreaming workshop. With each session, she inspires others to discover and awaken their inner wisdom, guiding them towards a life of balance and fulfillment.

7 classes found

FREE
The Sleep Code
An ocean of serenity: can a deep savasana practice quiet your mind for restorative rest? Tania Elías leads this episode of The Sleep Code.
The Sleep Code
Discover the abundance of rest: can conscious breathing unlock deep restoration? Tania Elías guides this gentle practice from The Sleep Code.
The Sleep Code
The code of sleep: can you reprogram your nightly rest? Tania Elías leads a guided sleep meditation to help you transition into deep, restorative states.
The Sleep Code
Can embryonic breathing help you access deep rest? In this episode of The Sleep Code, Tania Elías guides you into a state of profound peace.
The Sleep Code
Cultivate a weightless heart. Tania Elías guides you to release emotional weight and ease into deep, restorative rest on Season 1 of The Sleep Code.
The Sleep Code
Cultivate a light mind for restful sleep. In Season 1, Episode 2 of The Sleep Code, Tania Elías guides you through eye yoga to release mental tension.
The Sleep Code
Bringing calm to the body: can a simple shift in physical awareness unlock deep rest? Tania Elías guides this somatic practice on The Sleep Code.

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