Explore back-bending postures with a multi-level approach. For each backbend, choose the option that's right for you. More experienced students can complete this energizing yoga practice with an advanced set of hand-balancing postures.
Explore back-bending postures with a multi-level approach. For each backbend, choose the option that's right for you. More experienced students can complete this energizing yoga practice with an advanced set of hand-balancing postures.