Join Rodney Yee as he leads you through a series of supported and reclined yoga poses all designed to quickly and efficiently relieve you of back pain. In this practice you will need two blankets and a strap for support in the reclined postures.
Join Rodney Yee as he leads you through a series of supported and reclined yoga poses all designed to quickly and efficiently relieve you of back pain. In this practice you will need two blankets and a strap for support in the reclined postures.