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Back Pain
Rodney Yee
Healing Yoga

Season 1: Ep4
Beginner Yoga
Level 1
8 mins
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Strengthen the muscles in your back to support a healthy yoga practice. Move through supported and reclined yoga poses designed to help alleviate mild to moderate back discomfort.

Props: 2 blankets, strap

Teacher: Rodney Yee
Featuring: Rodney Yee
Audio Languages: English
Subtitles: English
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