Balance in Motion
Enter your email to start your free trial.
More Details
Cultivate a state of internal balance in the midst of movement. Explore transitions and balancing postures, such as side plank and airplane pose to develop strength and steadiness.
Props: 2 blocks (optional)
Teacher:
Uma Ashleigh Sergeant
Audio Languages:
English
Subtitles:
English
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead