BalanceBall Daily Stretch For Health

Suzanne Deason
Balance BallGetting Started14 mins
90%
10%

Stretch away muscle tension and increase flexibility without breaking a sweat. Instructor Suzanne Deason guides you through an easy-to-follow, efficient total-body routine using the BalanceBall. This versatile and supportive prop allows you to get the most out of your workout.

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