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Bodyscan kurz

Diana Schöpplein
Meditation6 mins
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Diese Übung hilft dir dabei dich zu zentrieren, indem du deinen Körper vollständig wahrnimmst. Find deine Länge, Breite und Tiefe, sowie deine Körpermitte.

Hilfsmittel: keine

Instructor/Host: Diana Schöpplein
Original Language: German

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