Sign Up
✕

Care for Tired Shins
Taylor Harkness

Vinyasa
Level 1
5 mins
 TV-G

Specifically designed for runners, this effective practice dives right into stretching the feet and shins - and can feel intense . Great for before or after your run!

Props: block

Teacher: Taylor Harkness
Audio Languages: English
Subtitles: English
Worker Bee Foot Relief Video
Taylor Harkness
Hatha Level 1 10 mins TV-G
Runner's Relaxation for Knees and Shins Video
Nichole Golden
Hatha Level 2 10 mins TV-G
Yoga for Athletes: Support Your Ankles and Knees Video
Yoga for Athletes
Therapeutic Level 1-2 S1:Ep1 32 mins TV-G
Flexibility for Legs Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep3 20 mins TV-G
Hip Opportunity Video
Christine Miller
Hatha Level 1-2 15 mins TV-G
Tired Feet Reset for Runners Video
Steph Schwartz
Hatha Level 1 5 mins TV-G
Leg Tonic for Runners Video
Steph Schwartz
Hatha Level 1 15 mins TV-G
Stable Knees for the Trails Video
Taylor Harkness
Hatha Level 1-2 15 mins TV-G
Unwind Your Hips Video
Uma Ashleigh Sergeant
Hatha Level 2 1 hr TV-G
Post-Gym Leg Recovery Video
Tiffany Bush
Hatha Level 2 15 mins TV-G
Reconnect to the Earth Video
Sunrise Yoga
Hatha Level 1-2 S1:Ep21 27 mins TV-G
Post-Run Cool Down Video
Steph Schwartz
Hatha Level 1-2 9 mins TV-G
Strong Legs, Happy Hips Video
Taylor Harkness
Vinyasa Level 1-2 20 mins TV-G
Deep Release for Cyclists Video
Uma Ashleigh Sergeant
Restorative Level 2 20 mins TV-G
Hip Work for Rock Climbers Video
Taylor Harkness
Vinyasa Level 1-2 15 mins TV-G
Wind Down the Day Video
Tiffany Bush
Hatha Level 1-2 20 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.