Serving Love: Raw Recipe Series

Cashew Milk

If you haven't made homemade cashew milk yet we encourage you to do so soon with this simple recipe! Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants, all of which are important for maintaining good bodily function.

Ingredients

(use organic ingredients where possible)

• 2 cups cashews, soaked in water in the fridge for at least 2 hours
• 5 cups water
• 2 fresh dates, pitted (preferably pre-soaked to soften)
• 1 tsp pure vanilla extract

Directions

1. Discard soaking water and rinse cashews well.
2. Blend all of the ingredients in a high-speed blender so that the liquid resembles a smooth, milky consistency.
3. Milk will keep in the fridge for a week or more but it will separate, so just shake when ready to use.