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Create Spaciousness in the Body
Christopher Hareesh Wallis
Tantrik Micro Meditation Practices

Season 2: Ep3
18 mins
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Learn to experience true spaciousness in the body through a Tantrik meditation practice designed to release tension, contraction, and stagnation in both the body and mind.

Props: none

Teacher: Christopher Hareesh Wallis
Audio Languages: English
Subtitles: English
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