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Cup of Energy
Corina Benner

Yin
Level 1
52 mins
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Opening through the heart and hips first thing in the morning will fill your cup. This sweet sequence sets the stage for your day with energy that is grounded and light.

Teacher: Corina Benner
Audio Languages: English
Subtitles: English
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Cut the Momentum Video
Yin Yoga to Slow Down
Yin Level 1-2 S1:Ep1 18 mins
Anchor Awareness in the Present Video
Yin Yoga to Slow Down
Yin Level 1-2 S1:Ep2 23 mins
Return to Center Video
Yin Yoga to Slow Down
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Yin Yoga Fundamentals Video
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Open Your Heart to You Video
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Exposing the FOIA with John Greenewald Video
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