Gaia
English
Sign Up
  • Home
  • Yoga
  • Meditation
  • Series
  • Docs & Films
  • Topics
  • New Videos
  • Events+
  • Articles
    • Recipes
    • Alternative Healing
    • Food & Nutrition
    • Energy Healing
    • Longevity & Wellness
    • Transformation
    • Spiritual Growth
    • Personal Development
    • Expanded Consciousness
    • Seeking Truth
    • Metaphysics
    • Secrets & Cover Ups
    • Ancient Origins
    • Paranormal & Unexplained

Cup of Energy

Corina Benner
YinLevel 153 mins
97%
3%
Sign Up to Watch
Sign Up to Watch
Preview

Opening through the heart and hips first thing in the morning will fill your cup. This sweet sequence sets the stage for your day with energy that is grounded and light.

Instructor/Host: Corina Benner

3

Gaia
  • About Gaia
  • Devices
  • Community Guidelines
  • Terms of Use and Privacy
  • Spam Policy
Community
  • Help Center
  • Gaia Shop
  • Careers
  • Write for Gaia
More from Gaia
  • Investor Relations
English
Sign up for free videos and the latest from Gaia
Connect With Us
  • facebook
  • twitter
  • instagram
  • youtube
  • pinterest

Gaia Apps

  • roku
  • android
  • iphone
  • ipad
  • appleTv
  • amazon fire tv