This flowing sequence begins to incorporate the sun salutations as we start to flow and ignite the core to build heat in the body through choreographed exercises.
Audio Languages: English
Detox Flow 1S1:Ep2 20 mins
Detox Flow 2Level - 2 S1:Ep3 20 mins
Detox Flow 3Level 2 S1:Ep4 24 mins
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