Changing ingrained habits is hard. Or is it? Neuroscientist, chiropractor and author Dr Joe Dispenza empowers people to change from the inside out. On the publication date of his new book, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, Lisa Garr interviewed Dr Dispenza.
Featured in the award-winning film What the Bleep Do We Know!?, Dr Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology and genetics to teach you how to rewire your brain for health and happiness.
“Only when you are able to break the habit of being yourself can a new self emerge,” says Dr Dispenza.
Author of Evolve Your Brain: The Science of Changing Your Mind, Dr Dispenza has lectured in more than 24 different countries, on six continents, educating people about the functions of the human brain. He has taught thousands how to reprogram their thinking through scientifically proven neurophysiological principles.