Explore the energetic pranic field with this guided meditation on bringing your attention to the breath. Then expand this breath awareness to the whole body.

Daniel Schmidt has been practicing meditation for over 20 years and has been a teacher of meditation for 10 years, drawing on many different traditions. He is the founder of The Samadhi Center, an off-grid retreat center in the forests of Ontario, Canada.

Instructor/Host: Daniel Schmidt
Video Language: English