Our tendency is to create a dualistic world black and white world. This 15 minute guided meditation will help you go observe your true non-dualistic state. As you deepen your practice, be present with your awareness and all changing phenomena.
Daniel Schmidt has been practicing meditation for over 20 years and has been a teacher of meditation for 10 years, drawing on many different traditions. He is the founder of The Samadhi Center, an off-grid retreat center in the forests of Ontario, Canada.
Audio Languages: English
Drop Off Mind and BodyS1:Ep8 20 mins
You Might Also Like
The Field of ChangeS1:Ep5 15 mins
Samadhi: Maya, the Illusion of the SelfS1:Ep1 59 mins
Alpha WavesS1:Ep1 37 mins
Sun & Judgment MeditationS4:Ep22 32 mins
Star & Moon MeditationS4:Ep20 30 mins
The Devil & The Tower MeditationS4:Ep18 32 mins
The World MeditationS4:Ep24 43 mins
Sign up for free videos and the latest from Gaia