Express Workout

Hi Def Sculpt by the FIRM is meant to lean and tone your body while keeping your heart rate up. This short workout will get you the look you've always wanted in no time at all.

Recommended Equipment: Dumbbells

Host: Annie Lee
Featuring: Emily Walsh, Allie Del Rio Pointer, Rebekah Sturkie, Sue Mi Kwon
Audio Languages: English
Subtitles: English