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The FIRM Hi Def Sculpt
1 Season . 3 Episodes

Hi Def Sculpt with Annie provides the perfect introduction to The FIRM's body shaping exercises at a slower pace. Upper and lower body exercises are designed to maximize effectiveness while minimizing your time commitment.

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The FIRM Hi Def Sculpt (Preview)

Hi Def Sculpt with Annie Lee provides the perfect introduction to The FIRM's toning workout at a slower pace. Upper and lower body exercises are designed to maximize effectiveness while minimizing your time commitment.

Host: Annie Lee
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Episode 1
47 mins
The perfect introduction to The FIRM's body shaping exercises at a slower pace.
Episode 2
25 mins
Feel the burn and work your body like never before.
Episode 3
9 mins
Learn the correct posture for the Hi Def Sculpt workouts.
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