The FIRM Hi Def Sculpt
1 Season
. 3 Episodes
Hi Def Sculpt with Annie provides the perfect introduction to The FIRM's body shaping exercises at a slower pace. Upper and lower body exercises are designed to maximize effectiveness while minimizing your time commitment.
Show Details

The FIRM Hi Def Sculpt (Preview)
Hi Def Sculpt with Annie Lee provides the perfect introduction to The FIRM's toning workout at a slower pace. Upper and lower body exercises are designed to maximize effectiveness while minimizing your time commitment.
Host: Annie Lee
The FIRM Hi Def Sculpt - Season 1 Episodes

Episode 1
47 mins
The FIRM Hi Def Sculpt
The perfect introduction to The FIRM's body shaping exercises at a slower pace.

Episode 2
25 mins
Express Workout
Feel the burn and work your body like never before.

Episode 3
9 mins
Triceps Tummy Toner
Learn the correct posture for the Hi Def Sculpt workouts.
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