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Gentle Relaxation

Rodney Yee
Rodney Yee’s Yoga for Energy & Stress Relief
S1:Ep2Chair YogaLevel 123 mins
91%
9%
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Using the breath to relax the body and quiet the mind, this practice is designed to release tension in the hips, back and side bodies.

Props: chair

5

Instructor/Host: Rodney Yee
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