Grounded and LightRodney YeeHathaLevel 220 mins97%3%Sign Up to WatchSign Up to WatchPreviewInvite ease and lightness into days that feel heavy or stressful. Feel your emotions and let them flow through you with this steady practice full of grounded standing poses.Props: 2 blocksInstructor/Host: Rodney YeeOriginal Language: English30View All Comments