Hatha for Peace and ClarityCameron GilleyHathaLevel 21 hr, 13 mins97%3%Sign Up to WatchSign Up to WatchPreviewAwaken the mind and body through physical postures and continual facilitation of intentional breathing. Following sequences of playful warming, settle into expanding hip openers.Props: bolster (optional), block (optional), blanket (optional)Instructor/Host: Cameron GilleyOriginal Language: English53View All Comments