What does it mean to eat a high-vibration diet? Bridget Nielsen confirms that many Star Seed souls, which originated on other worlds, are reincarnating on Earth and find themselves in need of higher sources of vibrational energy. She explains how we can find these high vibration foods, despite the ever-increasing availability of toxic foods that keep the populace at lower vibrational frequencies. These highly processed foods typically have toxins such as additives, artificial sweeteners, genetically modified organisms (GMOs), gluten, pesticides, and refined sugars. Higher vibration foods are known as superfoods or whole foods like fresh fruits, veggies, whole grains, legumes, nuts, seeds, and grass fed humanely raised animal proteins. They not only improve your overall health and well-being, but also provide the nourishing life force energy Star Seeds need. Explore the vibration of food and the health benefits of eating the right things.