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Hip Opportunity
Christine Miller

Hatha
Level 1-2
15 mins

This is a quick and effective way to open your hips while keeping your knees safe. You can take these concepts into every class to keep those hips open for life.

Teacher: Christine Miller
Audio Languages: English
Subtitles: English
Freedom in Your Hips Video
Yoga Every Day
Hatha Level 2 S22:Ep7 31 mins
Three Sides to Every Story Video
Yoga Every Day
Hatha Level 1-2 S11:Ep15 19 mins
Hip Work for Rock Climbers Video
Taylor Harkness
Vinyasa Level 1-2 15 mins
Discovering Hip Openers Video
Yoga for Conditioning with Jermaine Jones
Hatha Level 1-2 S1:Ep1 26 mins
Unwind Your Hips Video
Uma Ashleigh Sergeant
Hatha Level 2 1 hr
Floor Postures to Unwind Video
Yoga Every Day
Hatha Level 1 S16:Ep4 16 mins
Runner's Stretch for Hips and Glutes Video
Nichole Golden
Vinyasa Level 2 20 mins
Take on the Day with Energy Video
Colleen Saidman Yee
Vinyasa Level 1-2 44 mins
Deep Stretch & Restore Video
Yoga for Flexibility with Kevin Love
Hatha Level 1 S1:Ep4 22 mins
Knee Modifications Video
Injury, Inquiry and Insight
Therapeutic Level 1-2 S1:Ep2 36 mins
Dance of Opposing Energies Video
Tiffany Bush
Hatha Level 2 30 mins
Hippy Climbers Video
Tiffany Bush
Hatha Level 2 20 mins
Muscle Maintenance Video
Yoga for Conditioning with Jermaine Jones
Therapeutic Level 1 S1:Ep4 19 mins
Groovy Hips Vinyasa Video
Clara Roberts-Oss
Vinyasa Level 2-3 1 hr 13 mins
Stable Knees for the Trails Video
Taylor Harkness
Hatha Level 1-2 15 mins
Hip Mobility for Climbers Video
Tiffany Bush
Hatha Level 1-2 20 mins
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