Christine is a lifelong student of the natural world and all things movement including yoga, dance, sound, and breath. Her classes combine clear alignment instruction, creative sequencing, and an invitation into reflective thought. After managing wellness programs in the corporate healthcare industry, Christine transitioned into teaching yoga so she could study, practice, and promote the vital relationship of the mind, body, and heart. She is co-founder of the online meditation series, Micro Muse, which uses sound and breath to open our individual and collective attention. She is a proud and amused dog mom to Crosby and seeks the art of living in everyday moments through time spent with family, cooking, gardening, dancing, and connecting with enterprising co-hearts.
5 classes found