This Improved Memory & Concentration guided meditation and hypnotherapy session is aimed for people who want to improve their memory and be able to concentrate more.

Please make sure you have listened to our introduction video at the start of this series to help understand how guided meditation and hypnotherapy works and all the benefits it can bring. Is it really possible to improve your memory? If you've ever found yourself forgetting where you left your keys or not being able to concentrate at an important time and wishing your focus and memory was a bit better? Fortunately, there are plenty of things that you can do to help improve your memory and concentration, as the brain’s incredible ability to reshape itself holds true when it comes to learning, memory and focus. This audio will help give you natural ways to help sharpen your memory and increase your focus and concentration. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to having better memory and concentration.

Instructor/Host: Natasha Taylor & Sophie Fox
Video Language: English