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Inner World Yoga Nidra
Emily Spurling
Quick Every Day Meditations with Emily Spurling

Season 1: Ep6
Yoga Nidra
Level 1
15 mins
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This yoga nidra practice puts you into a fully conscious state between wakefulness and sleep where you become acutely aware of your inner world and explore deep relaxation.

Teacher: Emily Spurling
Featuring: Emily Spurling
Audio Languages: English
Subtitles: English
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