You are more than you believe yourself to be. Dr. Paul J. Mills, Ph.D., whose current focus is on integrative medicine, insists that in order to truly heal yourself you need to go beyond your body, beyond your mind, and into an experience of oneness. Through his extensive research, he’s found that true wellness can only be achieved by healing the whole person, consideration of which must include the our transcendent nature. While praising progress so far in the integrative model, he explains how further steps are needed, to better incorporate the elements of spiritual well-being.
Dr. Paul Mills, Ph.D., is professor of family medicine and public health at the University of California, San Diego, and the Director of Research for the Chopra Foundation. He has published more than 350 scientific papers.