Introduction To Steadiness Among The Waves3 mins97%3%Sign Up to WatchSign Up to WatchPreviewDiscover the power of "steadiness among the waves" of contractions by meditating on, and being present during, the sensations of childbirth. This is an intro to the practice and a wonderful talk about the reasoning behind the class.Props: noneInstructor/Host: Twee Merrigan4View All Comments