Sign Up

Loving Kindness in Adversity: Audio Meditation
Nichole Golden

19 mins

Loving Kindness is a traditional mantra meditation that is used to cultivate a sense of friendliness and well-being to yourself and the world around you. At times it can certainly be a challenge to do so! The benefits may not only land deeply with you and in your life, but they can extend to everyone and everything around you.

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
Create Joy: Audio Meditation Video
10 mins
Creative Meditation: Moving Beyond Mindfulness Video
Falling in Love with Meditation
S1:Ep6 31 mins
Meditation for a Positive Day Video
5 mins
How to Find Your Own Center Video
Falling in Love with Meditation
S1:Ep2 27 mins
Energetic Armor: Audio Meditation Video
9 mins
Forgiving the Past for a Brighter Future: Audio Meditation Video
4 mins
Troubleshooting Your Meditation Practice Video
Falling in Love with Meditation
S1:Ep3 30 mins
Morning Meditation for Gratitude Video
10 mins
Happiness in the Here and Now: Audio Meditation Video
10 mins
Love Yourself, Love the World: Audio Meditation Video
10 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.

Your Privacy Matters at Gaia!

At Gaia, Inc., we care about your privacy, and we want to be totally upfront about how we handle your information at Gaia. 

COOKIES

We use cookies. Unless you adjust your browser settings to refuse cookies, we (and these third parties) will issue cookies when you interact with Gaia. These may be ‘session’ cookies, meaning they delete themselves when you leave Gaia, or ‘persistent’ cookies which do not delete themselves and help us recognize you when you return so we can provide a tailored service.

You can block cookies by activating a setting on your browser allowing you to refuse the setting of cookies. You can also delete cookies through your browser settings. If you use your browser settings to disable, reject, or block cookies (including essential cookies), certain parts of our website or app will not function fully. In some cases, our website or app may not be accessible at all.

PERSONAL INFORMATION

Gaia only uses and collects sensitive personal information for the purposes allowed by law or with your consent.

We do not sell or provide email addresses to any unauthorized third party and do not authorize any third party or affiliate to misuse products or services created by or associated with Gaia in spam or bulk emails. If you feel you have received any unwanted emails from us, please contact us immediately and we will look into the matter.

If you have a question regarding our privacy practices, please refer to our Privacy Policy.