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Make Space for Your Baby

Make Space for Your Baby

21 mins
TV-G Teacher: Uma Ashleigh Sergeant
Pre/Postnatal
Level 1-2
20 Minutes

More Details

Create space for your growing baby with postures that open and widen your side body, abdomen and back body. Finish with some yummy breathing.

Teacher: Uma Ashleigh Sergeant
Audio Languages: English
Subtitles: English
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Center Your Morning Video
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Hatha Level 1-2 20 mins TV-G
Hamstring Journey Video
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Space Video
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No Multi-Tasking Video
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Postnatal Peace and Ease Video
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Creative Healing Video
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Neck Soother Video
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Cultivating Space in Tight Places Video
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Take Up Space Video
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Yin for Stress Relief Video
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Balance in Motion Video
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Take a Stand Video
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Evening Yin Wind Down Video
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Soothe and Strengthen Video
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Root Into Self Video
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