Mat Workout

S1:Ep1PilatesLevel 153 mins
76%
24%

Mari Winsor, creator of Winsor Pilates, brings her unique and elegant style and expertise to this 55 minute in-depth classic mat workout. This program is easy to follow no matter your skill level and is designed to help you realize a slimmer, more firm and sculpted body. Modified positioning for beginners is included throughout this fast paced workout.

Instructor/Host: Mari Winsor
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