Mari Winsor, creator of Winsor Pilates, brings her unique and elegant style and expertise to this 55 minute in-depth classic mat workout. This program is easy to follow no matter your skill level and is designed to help you realize a slimmer, more firm and sculpted body. Modified positioning for beginners is included throughout this fast paced workout.
Host: Mari Winsor
Audio Languages: English
You Might Also Like
Sign up for free videos and the latest from Gaia