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Meditation
The Essential Lectures of Alan Watts with Alan Watts

Season 1: Ep3
29 mins

As Alan Watts explains, “A person who thinks all the time has nothing to think about except thoughts and loses touch with reality.” He covers basic mediation techniques, including listening without naming and mantras or sonic meditations.

Host: Alan Watts
Audio Languages: English
Subtitles: English, French, German, Spanish
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Peaceful Sleep: Audio Meditation Video
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Yogic Paths
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