Nach einer reinigenden Atemrunde spüre die Orte in deinem Körper die leicht sind, und erkenne welche schwer sind. Atme Leichtigkeit in all die schweren Orte und finde zu mehr Wohlbefinden.
Hilfsmittel: Decke, Block (optional)
Teacher:
Annette Söhnlein
Audio Languages:
German
Subtitles:
German
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